08 December 2007

chiles rellenos

What do I do when Planet Organics drops four unexpected poblano (or pasilla) chiles on my doorstep because I wasn't paying careful enough attention to my produce order?

Chiles rellenos! I'd never had this at a restaurant because of the breading. But Mike loves these cheesy chiles, especially from one particular place that was our favorite Mexican restaurant in San Diego. So I set about figuring out a way to make them at home with my beautiful accidental poblanos. Between online searches and rifling through cookbooks I couldn't find anything that jived with Mike's memory of the specific chiles rellenos. But I figured out the basic idea and I used Joy of Cooking as my main guideline.

First I roasted the peppers. To roast in the oven, place them on a baking sheet and broil for a few minutes, turning two or three times for evenness. Make sure you use tongs for turning them; a fork might pierce the skin. They're done when the skin starts to blister and turn black. Once they're cool enough to handle, peel off the skins.

Then I came to my first impasse. How do I get the cheese in and the veins and seeds out? I wanted to bread them, which makes it difficult to make a long, lengthwise slice. None of the recipes I found made the chiles exactly the way I wanted them, so I had to wing this part. I made two slices near the stem, forming a T. I was able to get my paring knife into the T and with a little careful wriggling I cut out the bulk of the seeds near the base of the stem and most of the veins. After that, shoving in the cheese was a cinch.

I grated some Monterey Jack cheese to stuff the peppers. I also threw in some kidney beans. I couldn't come up with a good side dish, making the chiles rellenos the only course, so I wanted them to be slightly healthier than breaded cheese. Beans make a good filling because they are nonfat yet high in fiber and protein.

Phew. Next step, breading. Usually I recruit Mike for this job but being my first stab at chiles rellenos I wanted to have my hands on every step. It was surprisingly easy to handle the stuffed peppers. They are sturdy yet pliable. Dipping them in potato starch then in egg made a nice sticky paste that sealed the slices together quite nicely.

For bread crumbs I used Southern Homestyle Tortilla Crumbs. I had never even heard of tortilla crumbs, yet lo and behold, I found a new grocery store recently and they sold tortilla crumbs. Theoretically, you'd think they'd be the perfect breading for chiles rellenos.

I baked my breaded chiles in the oven at 350 degrees for 15 minutes. Since they're already roasted, they're soft enough to eat. You just need to get the cheese all warm and melty.

And boy were these warm and melty! The taste wasn't perfect and Mike and I have a few ideas for improvement. But lots of melted cheese heals all ills. (Except lactose intolerance I guess.) We deemed these chiles pretty good for a first effort. The breading wasn't quite as thick and crispy as we both like. Mike's the breading genius so I'll let him do it next time. And more flavor was needed in the stuffing. I'm thinking either garlic or green onions next time. Poblano chiles are mild, so if you want a little kick you need to add it. Maybe a bit of chopped serrano?

07 December 2007

chili-roasted acorn squash

I got this from Everyday Food.
2 acorn squash (1 1/2 pounds each), halved lengthwise, seeds removed
2 tablespoons olive oil
2 teaspoons chili powder
Coarse salt and ground pepper

1. Preheat oven to 450 degrees. Cut each squash half into several wedges, then halve wedges crosswise.
2. On a large rimmed baking sheet, toss squash with oil and chili powder; season with salt and pepper, and toss again. Roast until tender and starting to brown, 20 to 25 minutes, tossing halfway through. (This is the full recipe for 4; I halved it.)

I also made plain quinoa to serve the squash on. Something was not quite right about this meal. It was warm and filling but the taste was off. Maybe it was a sub-par squash. Maybe just because Martha says it's okay to eat the skin of an acorn squash that doesn't necessarily mean that you should. Maybe it needed a bit more salt and pepper. Whatever the case, last night was cold and rainy and we gobbled up this warm, comforting dish.

stuffed grape leaves (dolma)

Stuffed grape leaves are one of those foods I never got around to trying until recently when Mike and I were starving for a quick dinner, came across a Mediterranean cafe, and it was the only menu item that appeared to be gluten-free. I was hooked. And according to Mike, who eats them all the time, the ones at that restaurant weren't even very good.

Where do I go to figure out these ingredients and make stuffed grape leaves on my own? What's in the stuffing? Where do I get grape leaves? First stop, Moosewood. Mollie Katzen has a recipe for a rice pilaf that she uses for stuffing grape leaves, artichokes, and eggplant. (It's also great on its own.) You can buy grape leaves in a jar (I found them at both Whole Foods and Safeway).
Mollie Katzen's Greek Pilaf
1 1/2 cups raw brown rice (long- or short-grained)
2 1/4 cups water
1 to 2 Tbs olive oil
1 1/2 cups mince onion
1 small stalk celery, minced
1/2 tsp salt
1/2 cup lightly toasted sunflower seeds or pine nuts
black pepper, to taste
4 to 5 medium cloves garlic, minced
2 Tbs lemon juice
1/4 cup freshly minced parsley
1 Tbs dried mint (or 3 Tbs fresh, minced)

1. Place rice and water in a small saucepan. Bring to a boil, cover, and simmer until tender (about 40 minutes).

2. Meanwhile, heat the olive oil in a small skillet. Add onion, celery, and salt, and saute until the vegetables are tender (5 to 8 minutes). Add sunflower seeds or pine nuts, black pepper, and garlic. Saute for 5 minutes.

3. Stir the sauteed mixture into the cooked rice along with lemon juice and herbs. Mix well.

This rice pilaf is so totally delicious on its own, it's hard not to eat it before you've rolled it all up into the grape leaves. We aren't huge onion fans, so I use about half of what the recipe calls for. Also, Mike has an irrational hatred of celery so I leave it out entirely. I've used pine nuts and haven't tried sunflower seeds yet. I always add salt and pepper to taste at the end when I mix in the herbs rather than saute it with the onion mixture.

I've had trouble with rolling the leaves, but Mike figured it out quickly, so I like to put him to work doing this. Lay out a leaf on your work surface. The leaves should be between 3 and 4 inches wide. Place a spoonful of rice pilaf near the stem end. Fold in the side and roll toward the tip. You can heat these up in the oven for about 20 minutes to warm through (the way I like them) or eat them cold and slimy (the way Mike likes them). I mix a little plain yogurt* with lemon juice for dipping. You can also make a quick tahini-lemon dip that's also tasty with them.

These are also great to make ahead and keep in the fridge for a few days. For storage I drizzled a little olive oil over them to keep them moist.

*For vegan or dairy-free, omit the yogurt sauce.

02 December 2007

crave bakery monster cookie

Have you ever bitten into a fresh cookie at a bakery and thought "Okay, I can die happy now." The Monster Cookie from Crave Bakery made me feel that way. And it came from a package in a freezer.

This cookie has the ridiculously rich sweetness of raw cookie dough. The cookie and the chocolate chips melt in your mouth. There's an unexpected warm apple-cinnamon feeling. I never wanted this cookie to end.

About half-way through the cookie I had to stop and take a breather. It was just too good. During that rest I looked up Crave Bakery's website to see if they have a storefront where I can buy cookies fresh in San Francisco. It appears that they don't, unfortunately.

If you live in California, Washington, Oregon, and Nevada you can buy them in select stores. Crave also sells the cookies in bulk from their website. They are shelf-stable for 7 days or can be frozen for longer. I bought mine frozen at Whole Foods. After about 90 minutes on the counter at room temperature it was perfectly ready to eat. I bet if you zapped it in the microwave for a few seconds it would be not only gooey but pleasingly warm.

Crave offers the monster cookie, a brownie cookie, a chocolate cake and a pumpkin tart. All products are gluten-free and casein-free. The individual packaging of each cookie makes them great for travel snacks. (I was going to say kids' lunches, but in retrospect I think it's too sweet for a kid to eat the whole thing in one sitting.)

I'll be looking for the brownie on my next grocery shopping trip. If it has all the goodness of the cookie, but with chocolate... I can't even complete that thought.

(Logo image from the Crave website.)

01 December 2007

grindstone bakery

Grindstone Bakery hi-flax bread

When I heard about Grindstone Bakery's fresh-baked gluten-free bread I thought it was too good to be true. It seems impossible to find gf bread that isn't frozen, vacuum-sealed, or both, to ensure "freshness." I decided to pay the price ($10) to find out how it would be.

It wasn't exactly warm from the oven, but it was a fresh loaf. The first thing I thought was, "Whoa. Heavy." It's as heavy and nearly as dense as a brick. It certainly is a hearty bread. It's not a nice, soft, "bready" loaf. (I don't know about anyone else, but I miss a good, soft bready bread.) But the taste is pretty good. For the first day or two it was moist enough to eat without toasting. It does make a very tasty slice of toast though, especially when sliced thick so the outside gets crispy and the inside gets warm and soft. Eat it fast though. In less than a week it looks like this:
pretty mold

One of the ingredients listed is raisin juice. Huh? Isn't a raisin a raisin because it lacks juice? Whatever it is, it seems to be what gives this bread a moist chewiness, almost stickiness. And as you can see from the photos, it's an attractive loaf of bread, even when moldy. This would be a good bread to serve with a hearty winter meal. A toasted slice next to a bowl of soup could be an entire meal, actually. This bread is filling.

I ordered mine through Planet Organics. You can order directly from Grindstone Bakery and if you live in the San Francisco area you can buy their loaves at some local stores. They have a variety of whole grain wheat-free and gluten-free artisan loaves. The gluten-free loaves are made in a separate facility with a grinding wheel that is only used for gluten-free grains. All of their breads are also yeast- and dairy-free.

20 November 2007

celiac thanksgiving

Thanksgiving can be the most depressing holiday for a celiac. It's a whole day that centers around food. And no one wants to feel left out of the festivities. Part of being a celiac isn't just the food, it's the psychology of standing out in a crowd or having to worry about every bite. I've found that I hate standing out with the "special meal." I want to fit in and eat the same food as everyone else. Thus, the most comforting thing for me is being invited to the home of someone who is aware of the simple steps that can be taken to make a gluten-free Thanksgiving that's delicious for everyone.

Turkey. Make sure it's gluten-free. It seems like a no-brainer, but some turkeys are injected with, I don't know, delicious turkey flavor I guess. Whatever it is, some of those injection juices contain gluten, so check the ingredients on the turkey before you buy it.

Stuffing. If you absolutely must serve grandma's traditional bread stuffing, bake it on the side rather than in the turkey. Gluten can be transferred. If you want to stuff the bird, use a rice stuffing or a pure cornbread stuffing. Check those packages of cornbread mix--some add regular flour. Make sure the cornbread is made from pure cornmeal or corn flour. If you add sausage to the stuffing, make sure it's a GF sausage. Sometimes wheat is used as a filler. MSG is okay, though. It's not gluten, it's a corn-based additive.

Gravy. Use cornstarch instead of regular flour.

Potatoes, squash, and other vegetables. They are inherently gluten-free. If you're adding sour cream or cream cheese to mashed potatoes, though, check to make sure modified food starch is not on the ingredients list.

Cranberry sauce. Check the cans and tubs for wheat, modified food starch, or suspicious "natural flavoring".

Rolls and bread. These can be tricky because most GF bread just isn't as good as the regular stuff. (Although in my family those terrible, tasteless snowflake rolls were always served. I've learned to just skip the rolls altogether.) It's one thing I'd rather politely decline than eat a GF substitute.

Dessert. Traditional pies take a little effort. But I think it's worth it. The celiac doesn't want to be eating plain old GF cookies while everyone else digs in to pumpkin pie. At Whole Foods and many other specialty health food stores you can buy GF pies frozen. Some health food stores also contract with local bakeries for fresh pies. GF pie crust mixes and recipes are readily available if you want to bake your own.

Appetizers/snacks. Corn chips are safe as well as vegetable crudites. Make sure dips are free of modified food starch and wheat. Have two cheese plates: one with GF crackers and one with regular crackers.

If the celiac or the parents of the celiac are making the bulk of the meal, I'm sure you'll be making it gluten-free and none of the non-GF guests will even notice. If you are inviting celiac guests and they ask if they can bring something, tell them "Yes!" Celiacs need to be assured that we have control over some of our food.

This year I've been asked to bring a dessert and I think I'll go with my carrot cake. The cream cheese icing is so sweet and decadant! I know that GF crackers will be present and the stuffing will be rice. (I'm not a huge gravy fan, but I know it will be made with cornstarch anyway.)

I give thanks to my friends and family members who help make my life a little easier when it comes to eating.

(Cross-posted at Where in the World Am I?

11 November 2007

arico almond cranberry cookies

Arico Almond Cranberry Cookies. I'm always suspicious of "health food" cookies. I don't buy in to the marketing copy about soulful, mindful snacking, breathing deep to enjoy the essence of the citrus zest and all that stuff. So I was suspicious of the hippie marketing on this bag of cookies as well. (It's all on the back. The front of the bag fools you into thinking it's a modern industrial cookie.)

But I love cookies in general so I had to give them a try. These are surprisingly tasty little cookies. Arico promises "moist & chewy," and they do a pretty good job. They were moister and chewier than I expected and the ziploc bag keeps the cookies fresh for several days after opening. I was impressed at the lack of dry crumbliness.

They have lots of strong almond and cranberry flavor and they are fairly sweet. They use the hip new "health food" sweetener agave nectar. Arico prides itself on high-quality organic ingredients for making gluten-free and dairy-free snacks. (They go so far as to note the eggs are cage-free on the ingredients list. Don't get me started on the "cage-free" myth.) They have several varieties of cookies, including chocolate, and Arico also produces snack bars. I have only tried the Almond Cranberry cookies.

I bought these at Whole Foods. The Store Locator on the Arico website does not appear to be current, since Whole Foods didn't appear on the list. You can buy the cookies in bulk directly from the Arico site or call your nearest health food store.

I'll continue to buy these one or two packages at a time. It's nice to have a fruity cookie on hand in the pantry for tea time. (If we end up moving to Africa next year I'll probably buy a case or two from Arico.)

(Image from Arico Foods website.)

dolce senza grano tortes

Dolce Senza Grano tortes
"Sweet without wheat" is what it says on these frozen cakes at Trader Joe's. I tried the tiramisu torte and the black forest torte. I preferred the black forest, but it's low on cherries. You may want to consider serving with some canned or fresh cherries or some other fruit sauce or compote. The tiramisu is tasty, but the cream left a funny, sticky feeling on the roof of my mouth. Both of these are sickeningly sweet, creamy, cakey, and gooey, just as you'd want a decadant dessert to be. While neither are as good as baked from scratch, these will do in a dessert pinch.

These cakes come frozen and the box instructions recommend thawing for 4 hours in the fridge or 2 hours at room temperature. I did one in the fridge and found that 4 hours wasn't quite long enough. Two hours on the countertop was fine for the other cake. These are both a little messy to serve, especially the black forest. The little chocolate shavings fall off the top and get all over the place. While you can take a slice and put the rest in a large ziploc bag and back in the fridge, the messiness may put you off that strategy. (But they will keep well in the fridge for a few days.) I suspect these are best eaten in one sitting, like at the end of a dinner party.

They do not try to mask themselves as health food. They are full of dairy, sugar, and fat. But no gluten.

I bought these at Trader Joe's and I haven't seen them anyplace else. They are imported from Italy. Trader Joe's rotates its stock often so before you make a trip specifically for one of these cakes, give them a call.

(Click on the photo to see the larger size on flickr.)

glutino chocolate dreams

Glutino Chocolate Dreams -- I'd say they're more like chocolate passing thoughts. When I imagine chocolate dreams, I imagine much richer, thicker, higher-quality chocolate. But these are good little cookes. The cookie is dry and best when dipped in a glass of milk or cup of tea. The frosting in the middle is super-sweet, like the filling in some of those generic sandwich-cream cookies that it seems like you always had a grandma or older aunt who would buy them instead of Oreos.

Ingredients include corn starch, soy flour, and cocoa. The box warns they may contain traces of tree nuts and milk. (But what doesn't give a warning like that nowadays?)

I found them at Whole Foods and they can be purchased from a number of online merchants.

They come in little packages, 2 to a pack. But note that the nutritional information says that a serving size is 3 cookies. You have to eat a smaller serving size or a larger one, because no one in their right mind would open one of those little packs and eat just one cookie from it. Unless you are a parent who puts just one pack in your kid's lunchbox and doesn't let her read the serving size information. These would be handy for a road-trip, too, because you can easily put a pack or two in your day bag.

03 November 2007

pumpkin seeds

My Pumpkin

If you carved a pumpkin this week, then you had a bunch of pumpkin seeds laying around afterward. I've always loved roasting them for a post-carving snack.

I wanted to say a little more than "spread on tray and put in oven" for this post, so I turned to Wikipedia for some pumpkin seed info. Pumpkin seeds are a good source of stuff that's good for us: iron, zinc, essential fatty acids, potassium, and magnesium. There's also new research showing that they are high in tryptophan. So when you're feeling jittery from eating all that trick-or-treating loot, down a handful of pumpkin seeds to help you relax.

There are various "favorite" ways for preparing pumpkin seeds. I separated mine from the pulp and rinsed them in a colander. Then I forgot about them and left them to dry overnight in the sink. The next morning I spread them on a foil-lined baking sheet and lightly salted them. I baked them at 350 for about 15 minutes. They were crispy and light brown on the outside and just a little chewy on the inside.

First I ate them by the handful while they were still warm from the oven. Later in the day I mixed some with sweetened dried cranberries for a sweet and salty snack. Then I topped a green salad with the last of them.

Why do I only do this once or twice a year? I only roast them when I've cut up a pumpkin for some reason. It's just not the same to buy them from the store. I like to get my hands in the pumpkin guts.


This is my entry for Weekend Herb Blogging. This is a weekly event that collects recipes for herbs and vegetables, sponsored by Kalyn's Kitchen. This week it's being hosted by Kalyn herself, so head over on Monday to check out the weekly recap of recipes. Kalyn has begun the countdown to Thanksgiving... speaking of tryptophan.

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