My running hasn't been particularly stellar lately. A series of busy late nights and poor food choices drained my energy this week. I'm getting back on track today, starting with a nice breakfast of yogurt, fruit, and nuts. I'll drink a lot of water and maybe treat myself to my cook's gluten-free vegetarian mini-pizzas for dinner.
Earlier this week I received my first Netrition.com order. It included a huge supply of Lara Bars. I generally try to save them for an occasional snack, and no more than one a day for a regular work day (i.e., a day I'm not hiking or traveling). But several times this week I gorged on two or three at a time as meal replacements for quick breakfasts or lunches on the go. Busy. Poor food choices. Too much of a good thing. Cue the sugar crash. I love all the dried fruit packed into each bar, but too much of it makes me burn out. And while they are a decent source of fiber, they can also be high in fat (especially the ridiculously yummy coconut cream bar).
A friend turned me on to Netrition.com as a cheaper supplier of Lara Bars than Amazon.com. Netrition.com sells the Lara Bars at one flat rate, unlike Amazon, which sells different flavors at different prices. They have a huge selection of flavors and they're all included in the flat-rate shipping (unlike Amazon, which gets different varieties from different sources, and thus has various shipping rates). So until an even better deal comes along, Netrition.com is my new source for Lara Bars.
They have a small selection of other gluten-free goodies as well. I'm not big into the supplements and weight-gain or weight-loss scene. I don't need or want low-carbs. So a lot of their gluten-free items are useless to me. However, I did find some gluten-free vitamins, which I often take with my post-workout snacks. I also tried a new brand of corn chips (new to me at least).
Like many gluten-free searches, they only include products that advertise themselves as gluten-free. If you know of a specific brand that's gluten-free, but doesn't necessarily scream it at you from the label, you may still be able to find it by searching for that specific brand. The brand of chips I was looking at are all gluten-free, but only one variety of them popped up in the gluten-free search. Overall, though, since they had my main shopping need, I was satisfied with using the site.
We can't always make the best food choices. Other parts of life get in the way. But we have to be able to recognize those choices and allow ourselves to make the bad ones when they're unavoidable, then reset ourselves when time does allow us to make those better choices. Lara Bars are yummy, but they are not a meal. This last week proved that I cannot survive on them alone.