After a lot of consideration, I have decided to roll my  What I Eat blog into my life, travel, and fitness blog Where in the World Am I? ...

Our internet has been down for several days so once I get this post up I'm all caught up. I do my long runs on Saturdays so Fridays a...

I woke up early Thursday morning for a run -- 5.4 miles. When I left it was still dark out and there were bats flying around my head. By th...

Food thought for Wednesday: Alcohol is easy to cut back on. Caffeine is not. Mmm, toddler leftovers. Breakfast: I wasn't too hung...

I'm going to start participating in What I Ate Wednesdays as a way to motivate my running and healthy eating. For those of you new...

If you read Where in the World Am I? then you know that I'm running again, with goals and everything. I'm running a 10K in May and...

After my failed almond bread (which was nicely recycled as French toast sticks, but I never got the chicken sandwich I really wanted) I de...

This afternoon I decided to turn off Pinterest and actually make something I'd pinned. I hadn't had a sandwich in several months so...

Our internet was out most of the day on Wednesday so instead of telling you about the cranberry breads I planned to make, or telling you th...

Maybe this is well-known to vegans and those with egg allergies, but it's news to me. I recently read on a package of flaxseed meal tha...